There is no universal answer to this question ... There is time in the mountains to take a distance from everyday life and focus on the present - to be 100% "here and now".
This allows you to experience and admire nature more deeply and to overcome your weaknesses and fears. If you manage to calm down and achieve inner peace, a walk among the wonders of nature can be a form of deep meditation, and if not, such views from the peaks will reward every effort.
The photo shows Cubryna, Mięguszowieckie Szczyty and Koprowa Wierch.
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